If you plan on fasting for health reasons, it's a good idea to take supplements to give your body the nutrients it needs when you're not eating. Finding the right supplement powders isn't that hard if you use these tips throughout this search.
Look For Energy-Boosting Capabilities
When you stop eating, you're going to feel like you have less energy. That can make it hard to do important tasks throughout the day.
Read More
Even if you already see a counselor or therapist, you may wonder if a psychiatrist can help you with PTSD. PTSD is a serious condition you should not ignore.
The symptoms of PTSD can be difficult to work through on your own, but a psychiatrist could be helpful. Here's why.
Psychiatrists Help You Understand PTSD
If you have PTSD, it's important to understand what the disorder is and how it affects you.
Read More
You rely on your sense of vision to function normally each day. When you suffer from pain, blurriness, or other symptoms in your eyes, you want to find out what is wrong and get help for them right away.
You also may not find relief in the numerous over-the-counter drops and ointments you can buy at your local pharmacy or big box store. Instead, you may need to seek out one of the eye disease treatments an experienced eye doctor can provide to you.
Read More
If you've recently completed your basic life support training course, and you want to do more with the training, it's time to become a trainer. You might not realize this, but with advanced training, you could get a job as a basic life support (BLS) trainer. Once you're a trainer, you can make money by offering this training to others. Don't let a great opportunity pass you by. Read the list provided here.
Read More
The importance of a healthy, active lifestyle has never been more obvious. One way to achieve and maintain a healthy body is thru participation in a group exercise class. If you are over 55 years of age, meaningful physical fitness can help you look and feel better as well as live longer. Check out these three beneficial group exercise classes and how they can increase your quality of life.
1. Water Aerobics
Read More